This offers a thorough grounding in a very effective self-help tool.
EFT is a remarkable method of neutralising negative emotions that give rise to stress and contribute to physical pain and discomfort. The process is self-applied, painless and simple to learn, and the results are real and lasting.
By tapping with your fingertips on selected points along the energy meridian lines, like acupuncture without the needles, you can relieve stress and anxiety, increase motivation and even reduce cravings.
Upon completion of this workshop you will be able to use EFT for yourself and to help family and friends in a non-professional capacity. You will be able to relieve aches and pains and alleviate the effect of issues such as emotional tensions and stresses or disturbing thoughts and memories.
You will learn:
- The history, principles and development of EFT
- The science behind it
- Its application for fears, anger, phobias, grief, traumatic memories, food cravings, pain
- How to soothe physical discomfort, relieve anxiety and generally relieve the stress and distress out of every day life
You will also participate in practical exercises including demonstrations, group and supervised pair work.
There is no pre-requisite to attend this workshop. It is equally suitable for people who wish to develop their resilience and capacity to help themselves and the professional nurse, counsellor, teacher, therapist who wish to expand their toolkit.
Upon completion of this two-day workshop, you will receive an AAMET recognised certificate of attendance. This foundational workshop is also the pre-requisite for progression to Level 2, the next stage for your own development and/or to become an AAMET accredited EFT practitioner.
We can offer places for trainer trainees, students who are already AAMET qualified practitioners and want to become trainers.
If you are a repeater, i.e. a student who has already taken the workshop once and either needs CPD or refresh their skills and knowledge before proceeding further, either on to the next level or on to the certification package we can also offer places.
If you are interested in either of the additional options please contact us for prices and further information.
Places are limited to 8 participants.
Please note that this workshop is not a substitute for personal therapy.
|Emotional Freedom Technique (EFT) Foundation Level 1 Workshop||£190.00|