Introduction to Aromatherapy in the home.

A perfect introduction to aromatherapy for anyone with an interest in using essential oils to improve general wellbeing.

Each week we will explore essential oils and their uses and there will be an emphasis on practical learning so learners will experience various products and their applications.

Course content will include;

• What essential oils are and where they come from
• How to choose and buy oils for use with friends and family
• Essential oil safety
• Essential oil properties, uses and contraindication; Lavender, Eucalyptus, Lemon, Patchouli, Orange, Mandarin, Tea tree, Frankincense, Geranium, Ginger, Vetiver, Ylang ylang
• Carrier oils and lotions including Grapeseed, Sunflower, White lotion
• How to blend creams, lotions and massage oils
• Preparation of simple remedies including, skin care, compresses, diffusers, inhalations and home cleansing
• Simple massage techniques
• Managing common ailments with aromatherapy including, coughs and colds, digestive problems, stress, sleep problems and common skin problems

Course dates: Thursday May 14th, Thursday May 21st, Thursday May 28th and Thursday June 4th 2020.

Course times: 18:00pm to 21:00pm.

Course cost: £75.

Course venue: Sir Robert Ogden Centre, Harrogate.

To book: https://nhsnaturalhealthschool.co.uk/product/using-aromatherapy-in-the-home-4-evening-course/

This workshop is an excellent way to start your journey into the world of Complementary Therapies. Covering aspects of Massage, Aromatherapy and Reflexology, we will give you all of the essential knowledge and skills needed to help you to choose the right pathway for you to develop.

A career in Complementary Therapy not for you? That’s fine too, as you will pick up simple skills during the workshop to use at home with family and friends.

This is an ideal starting point for anyone considering a career in Complementary Therapies, giving you a unique insight into what further studies will involve. We hope you will thoroughly enjoy the day and feel inspired to take that next step and join one of our diploma programmes.

No previous experience is required

Course programme

The day will include both theory and practical elements and is split into 4 parts. The final short session of the day will focus on what to expect from a diploma level course.

Aromatherapy

• Brief introduction to history and concept
• 3 commonly used essential oils and their uses
• Mixing and blending
• How to use the oils; massage, inhalation, baths, products
• Safety information

Massage

• Brief introduction to history and concept
• Using a massage oil
• Practical demonstration and participation in simple massage technique
• Safety information

Reflexology

• Brief introduction to history and concept
• Reading and mapping the feet
• Demonstration and participation; Reflexology techniques
• Safety information

Further training

• The diploma courses, what to expect
• The core modules and assessments
• How to choose the right training school for you
• Questions and answers

Course Costs: £60

Course Dates: Sunday July 5th 2020

Book a place

For those who wish to progress a full EMMETT Technique Practitioners course is available and involves attendance at 6 modules (you must attend in order, however there is no commitment to attend all courses within a set time period or location) with theory and practical assessments. Again, no previous experience is required and successful completion of the course and assessments allows the graduate to insure and practice as an EMMETT Technique practitioner.

Course dates:

Module 1 and 2  – April 28th and April 29th 2020 (cost £300)

Module 3 – June 30th and July 1st 2020 (cost £300)

Module 4 – September 15th and September 16th 2020 (cost £300)

Module 5 – November 10th and November 11th 2020 (cost £300)

Module 6 – TBC

Module 6 Review – TBC

Client Clinic Day –  TBC

To book: please contact us directly at hdft.Natural.Healthschool@nhs.net or call 01423 557316.

Geranium (Pelargonium graveolens): Used today for antiseptic, analgesic and insecticidal properties geraniums were commonly grown in window boxes during medieval times to discourage witches and demons entering the home!

Did you know that many of the essential oils we use today have been used throughout history as natural medicines and healers. Way back through time the wise woman used plant materials to produce tinctures, medicines, herbal oils and brews as aids to healing disease.

Steeped in mystery and superstition, many illnesses were believed to have been caused by supernatural influences and witchcraft and as such, healing had a much greater focus on protection and negating evil forces.

During this 3 hour workshop we will explore how some essential oils used today were prepared as natural medicines including their spiritual properties. We will examine plant chemistry and use plants to prepare tissanes and herbal oils and discover how these practices can be used to make simple remedies for home use today.

Course date: Thursday April 30th 2020 18:00pm to 21:00pm.

Course cost: £25.

Course venue: Sir Robert Ogden Macmillan Centre, Harrogate.

To book: https://nhsnaturalhealthschool.co.uk/product/essential-oils-history-and-mystery-thursday-april-30th-2020/

The EMMETT Technique uses light touch to trigger a relaxation response in the soft tissue of the body, and the therapist may help relieve tension and pain resulting in feelings of improved comfort within the body. It may be enjoyed by people of all ages, from the very young to the elderly and many people find they feel more at ease within their body, and emotional well- being is enhanced. This internationally recognised technique developed by Ross works well as a standalone approach but can easily be combined with other complementary therapies such as massage and chiropractic as examples.

The EMM-Tech one day workshop offers everyone the opportunity to use pain relieving techniques that can either be incorporated into your therapy practice, or used to help relieve pain and movement restriction with family and friends. Taught over one full day, you will learn how to recognise and release tension in 11 muscle groups throughout the body. Results are often immediate.

Areas treated include;

SCM for stiff neck

Pectoralis Minor for shoulder problems

Forearm for poor grip and elbow pain

Latissimus dorsi for lower back pain and heavy arms

Diaphragm for restricted breathing and stress

ITB for tight hips and thighs

ITB/Sartorius for poor flexibility and weakness in the legs

Gastroc/calf for fluid and calf pain

Foot balance to assist stability

This course is suitable for the absolute beginner, carers and for those interested in using muscle management techniques to help with general problems. CPD points are awarded by many of the professional associations for qualified therapists.

Course dates: Sunday April 26th 2020 09:30am to 16:30pm

Course Fee: £100

Course venue: Sir Robert Ogden Macmillan Centre, Harrogate

Book a place

The ‘M’ Technique® is a method of structured touch. Each movement and sequence is done a set number of times, in a set pattern, at a set pressure and set speed that never change. This makes it extremely easy to learn. And, because the technique is completely choreographed it is completely reproducible and therefore useful in research.

The ‘M’ Technique® works on skin receptors that send signals to the brain. The technique has been described as physical hypnotherapy, ‘a kind of meditation’ and a ‘spiritual dance’. The ‘M’ Technique® is suitable for the very fragile, critically ill or actively dying patient, or when someone is just very stressed or when the giver is not trained in massage.

Anyone can learn the ‘M’ Technique® – it is suitable for caregivers, family members, volunteers, and friends as well as nurses, therapists and other health professionals. It is not necessary to have previous training in massage.

Touch is one of the basic forms of communications, yet many of us may be apprehensive to touch those who need it most. The ‘M’ Technique® is simple to learn. It is different from massage and the Practitioner course can be learned in a weekend.

The ‘M’ Technique® is accredited by IFPA(International Federation of Professional Aromatherapists), FHT( Federation of Holistic Therapists) and CThA (Complementary Therapists Association) for CPD credits and is insured by Balens Ltd

For more information about the ‘M’ Technique®, how it was developed, how it works and access to published research on it’s affects and benefits, please go to www.rjbuckle.com

The cost of the Practitioner course is £220.00. For full certification students must complete the course and successfully submit two case studies with six months of completing the course.

Course dates 16th and 17th May 2020

Book a place

Course tutor

Philippa Hunter

Philippa is a fully trained and registered Holistic Therapist, and ‘M’ Technique® Instructor. She has taught the ‘M’ Technique® in Europe and the UK for over ten years. As well as general practise she has many years experience of complementary therapies in hospice and palliative care, and is a member of the Complementary Therapy team at Longfield (Hospice Care) in Gloucestershire. She is a registered Aromatherapist, trained by Robert Tisserand and a member of the IFPA. She also specialises in therapy for adults with special needs.

www.mtechnique.co.uk

Introduction to ScarWork

A one day introductory workshop for therapists to discover how scars, fibrosis and adhesions may impact the body. Learn ideas for treatment within a holistic setting. Attendees will finish the day having discovered 6 simple ScarWork techniques and have an understanding of their application for a variety of surgical scars. ScarWork is gentle, so minimal strain is put on the therapist. Unlike some scar massage approaches, the client should also find treatment easily within their comfort levels.

Course Program:

• 6 Simple ScarWork techniques, designed to promote healthy scar tissue and help reduce adhesions and fibrosis
• Clinical supervised practical session with members of the public and a variety of scars
• Scar healing timelines
• Brief introduction to scars from surgery and the lasting impact on fascia, movement and mobility
• Introduction to Sharon Wheeler and the development of ScarWork
• Contraindications to ScarWork

Pre-course reading is issued before attendance. The day starts with covering basic theory including contraindications and treatment principles. This is followed by a demonstration and paired practice to complete the morning session. In the afternoon, the skills are then transferred to a clinical session with members of the public attending a supervised clinic. This session will help consolidate the techniques.

Pre Requisite:

All attendees must be qualified and insured professional therapists with at least one years’ experience in their field. This can include anyone qualified in physiotherapy, lymphatic drainage, massage, acupuncture, osteopathy, chiropractors, Rolfing, Bowen etc.

Course Date: Wednesday 25^th March 2020 09.30am to 17.30pm

Course Fee: £145

Book via https://restoretherapy.co.uk/scarwork-courses/

Daoyin Tao (Pronounced Dow Yin Tow,) is a unique blend of Chinese acupressure and western massage techniques.

It is an advanced energy massage of the shoulders, neck, ears, face, scalp and face. It is one of the therapies offered on our cancer unit, it works predominately to release stress and tension in these areas, it is helpful in relieving neck and shoulder pain, inducing deep relaxation and relieving problems such as headaches, sinus problems, poor sleep…….

The course is open to practitioners who are qualified in anatomy and pathology and a body therapy, this includes those whose only therapy is reflexology. It is an FHT accredited short course.

Course programme

The five-day course is a combination of theory and practical. No special equipment is required. Substantial hand outs and work book will be provided. Case histories need to be submitted on completion of the course before certificates can be awarded.

• History of Daoyin Tao
• Uses and benefits
• Safety, precautions and contraindications
• Theory of yin and yang
• Chinese face reading in health terms
• Learning acupoints in the contact area and their uses
• How five elements may support treatment planning
• Practical work

Course dates:

New dates for 2020

Saturday March 21st and Sunday March 22nd 2020.

Saturday April 18th, Sunday April 19th and Monday April 20th 2020.

Course Fee: £480

First Aid is a requisite for insurance and is valid for three years.

Cost £65

Course dates: Saturday March 21st 2020

Course Tutors

Patti Hemmings

Indian Head Massage

This 2 day workshop is for anyone with an interest in Indian Head Massage. Previous experience is not required.

The training has a largely practical element and will provide the learner with basic skills and knowledge to allow them to practice Indian Head Massage safely.

Learners with a professional qualification in massage will be able to extend their scope of practice.

A certificate of attendance will be issued for CPD purposes.

The Benefits of Indian Head Massage

Indian Head Massage is a traditional remedy practiced by Indian families to help relieve stress and tension.

The aim is to use particular massage techniques on the head, neck and shoulders to release the stress and tension that builds up in the muscles and joints.

Indian Head Massage can also be good for releasing tension, fatigue, insomnia, headaches, migraine and sinusitis.

Release from mental and physical stress can aid concentration, improve blood flow and circulation to the head and neck and increase the lymphatic flow.

Course Structure

The course is largely practical and will cover:

The history of IHM

Contraindications to IHM

Physical and psychological benefits

Massage routines

Special pressure points

Adapting the treatment to the individual

Aftercare advice

Course Tutor: Ann Whiteford qualified as a diagnostic Radiographer in 1970 and was Principal of the Cleveland School of Radiography between 1990 and 1996. She was awarded the Honorary Fellowship of the College of Radiographers when she retired from the post in 1996.

Ann successfully trained as an aromatherapist in 1996, and has since been involved with a number of initiatives including providing clinical sessions within her own private practice, as aromatherapy advisor for Cleveland Radio, and as a registered principal tutor with both ITEC and IFPA. Ann has provided aromatherapy treatments for patients with cancer within the Holistic Care Centre at the University Hospital of James Cook. Ann currently teaches the Anatomy, Physiology and Pathology module on our diploma courses.

Course dates: TBC.

Course cost: £180.

Book a place: Pending dates.

Calling all complementary therapists!

Is it a while since you qualified?

Have you had a break in practice?

Would you benefit from a refresher in your therapy techniques?

At NHS Natural Health School we offer update sessions for Aromatherapists, Reflexologists and Massage therapists, helping you to get back on track with your career.

Speak to one of our therapy tutors who will help you to devise a programme to meet your specific individual requirements. Sessions last 3 hours and cost £30 for a single session or £25 per session for those wanting to refresh a number of aspects of their therapy.

Contact Julie for Massage and Reflexology or Gwyn for aromatherapy on 01423 557316, or email Natural.Healthschool@hhfm.nhs.uk  for further information and to plan your dates

This workshop aims to help participants gain a deeper understanding of how our diet affects our health, and how our relationship with food affects wellbeing.

The workshop starts by establishing a definition of good nutrition. From this point, participants will learn about the three main food groups, and their role in a healthy diet. There are many misconceptions about the role of food, so the aim here is to help participants make sense of all the different messages we are given about “good” and “bad” foods.

This leads onto a further session specifically examining the relationship between food and health, and what can be achieved through even small changes in a person’s diet.

The workshop continues with analysis of participants’ own eating habits, which can provide a useful reminder of where changes can be made.

It will conclude with discussion of issues raised, and steps to take to put learning into practice.

Throughout, the workshop will involve participants in practical activities, discussions and group exercises.

Course costs: £55

Course date: TBC

Course tutor:

Caroline Innis – www.food-works.co.uk

Caroline Innes is an experienced complementary practitioner, having started in practice in 1999. She recognised how many of her clients had health issues that could be addressed through making changes to their diets, and decided to follow a course of study to enable her to help. Having achieved a first class honours degree in Nutrition and Health Sciences in 2005, she set up Food Works. Her aim is to use ordinary, easily available food where possible, and help people make the changes that they need without having to resort to supplements, gimmicks or expensive “special” foods. She has since extended her business to include cookery tuition in clients’ own kitchens.

The 5 Element principle underpins the unique relationship between all energy and matter; and forms the basis for Eastern Medicine and complementary therapies.

This work shop sets out to identify and underpin how embracing this eastern philosophy can enhance our practice and nurture those within our care.

‘Heaven my well have a plan for us, a seed planted at conception within, but whether we have the will, the desire to activate what is in our hearts; to release our innate potential depends on what significance and belief structure we attach to our life’s experiences.”

The work shop is open to anyone but is particularly suitable for health workers and complementary therapists; and is especially relevant to DYT graduates and students. No previous experience is required.

Course programme

The day will focus on the theory of 5 elements including the relevance of person centred relationships and the way assessing individual relationships to nature can be used to help fulfil potential.

Content will include:

• Theory of yin and yang
• The theory behind 5 elements
• The three treasures
• Emotional and constitutional imbalances
• Internal and external causes of disease
• The relation to the physical body, organs ailments and sensory signs of health and illness
• Inner development of the practitioner
• Treatment plans within various modalities.

Course date: Monday April 20th 2020.

Course cost: £70.